• Take buffered vitamin C powder, between 1500 – 3,000 mgs, with 2 glasses of water.
Dose depending on stomach tolerance,

or

• If you have Alka Seltzer Gold on hand, take two tablets with two glasses of water: one tablet in each 8-ounce glass. Do not take the regular Alka Seltzer—it contains aspirin. If you read the Alka Seltzer Gold label, you’ll see it contains sodium bicarbonate and potassium bicarbonate with a few other ingredients.